In addition to leaving a few sweat stains as evidence of its presence, sweating is sometimes accompanied by body odor. To overcome both of these problems, it is possible to turn to natural remedies that help regulate excessive sweating. However, none of these grandmother’s magical potions work as well as essential oils. Highly concentrated, these plant essences indeed have antibacterial, purifying, and/or estrogen-like properties that help combat unpleasant odors and damp armpits. Discover the most effective essential oils against sweat.
Added to a recipe for natural deodorant with or without baking soda, they allow you to feel fresh all day long as long as you choose them wisely. This is an effective way to tackle this sometimes cumbersome natural phenomenon of sweating.
1) Palmarosa essential oil, the queen of anti-sweating essential oils
Both on armpits and feet, palmarosa essential oil proves to be very effective thanks to its antibacterial and antifungal properties. Bacterial proliferation is often the cause of bad odors. Therefore, to smell good despite the heat and effort, it stands out as a true ally. Very well tolerated topically, it can be applied pure with two to three drops on each armpit or sole of the foot. It will envelop you all day long with a very gentle, fresh, and floral scent.
2) Geranium essential oil
Geranium essential oil (also known as rose geranium essential oil) shares the same properties as palmarosa essential oil. It will therefore present exactly the same effectiveness as its counterpart against bacterial overgrowth that causes odors under the armpits. However, their difference in scent can help you make your choice between the two. Geranium oil, rosy and fruity, is very delicate. It is preferably used diluted.
3) Peppermint essential oil
Sometimes, excessive sweating is related to an imbalance in thermogenesis, the process responsible for the production of heat by our bodies. In response to an increase in body temperature, our bodies will excrete more sweat through sweat glands to cope with it. This will then promote the development of unpleasant odors. Peppermint essential oil can help by regulating your body temperature thanks to its cooling effect. The plan of action? Dilute 10 drops of peppermint essential oil in a teaspoon of 90° alcohol. Then, apply two drops to the areas affected by excessive sweating. Repeat morning and evening.
4) Clary sage essential oil
Clary sage essential oil helps regulate excessive sweating thanks to its purifying action and estrogen-like properties. It is worth noting that this essential oil naturally reproduces the effects of estrogen on our bodies. This helps combat issues related to estrogen deficiency such as hot flashes and night sweats. This essence will also act as a regulator of thermogenesis to reduce excessive sweating.
5) Cypress essential oil
Cypress essential oil has the same estrogen-like effects as sage oil and therefore shares its purifying and regulating properties.
A recipe for anti-sweating essential oils
After presenting all these essential oils to you, we cannot resist sharing a very effective synergy against sweating. To do this, in a 50 ml tinted glass bottle, pour 0.25 ml of palmarosa, geranium, sage, and cypress essential oils. Then, fill the bottle using a neutral gel or aloe vera gel. Shake this mixture before each use. Apply a small amount morning and evening to the areas to be treated. We look forward to hearing about your experience with this natural antiperspirant!
Anti-sweating essential oils: safety first!
Even though sweating can be annoying and a good natural remedy can be very attractive, do not forget the precautions for using essential oils! Most of them are not recommended for pregnant and nursing women as well as children. In addition, there is a risk of allergies. Therefore, remember to test the oil in the crook of your elbow for 24 hours before applying it to the sensitive skin of your armpits. Finally, the use of sage and cypress oils is to be avoided in case of a history or risk of hormone-dependent cancer (breast, etc.) due to their estrogen-like effect.
